Well, I was 145 again this morning. Amazing that you can eat pretty well every day and then splurge one night and the next morning, there you are, right back at 145. I made hamburgers last night, and since the meat will go bad if you don't cook it all, I made a few extra. Then I ate two burgers instead of just the one. I knew my weight would be affected because after the second burger I was so full my stomach hurt. This was in addition to the sweet potato fries and corn I made. Oh well.
Tonight is kickboxing, hopefully that will help.
1 comment:
I do love burgers, but meat is so high in calories. But man burgers are good, especially homemade ones.
I'm doing well losing my weight I gainned in Hawaii. Vacation weight sucks.
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