Didn't write this morning because I was too busy out and about being awesome. I made a spur of the moment decision at 6:15am after a brief dog walk that I should go for a run. I donned the vibrams and took off. The sun was just rising and I decided to sprint as fast as I could to the closest park. It's only about 2 blocks away. I then proceeded to kick the jungle gyms ass. I creamed the monkey bars with my pullups, whipped the castle bridge with my squats and climbed the shit out of the swirly ladder. The swings took a total beating with my super pumps (aka swinging on the swings). I climbed a tree, planked and pushupped, dive bombed from a bench and leapt over the chain link fence. After that I got a quick sip of water and tore off down the road back to my cave.
Get off your ass. This workout was superfun. I'm exhausted, all of my muscles are sore, I got to work on time and I'm in a great mood. Highly recommended.
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