Bleh

Whoa.  Seriously sore from yesterday's workout.  It feels kind of good.  It's fine until I start walking.  Then my thighs and my hips and my knee hurt.  This morning I prepared quite the paleo lunch and am downing tons of water.  I am trying not to get impatient with the weight loss that I know will come with time.  I just need to stick with it.  I have TKD tonight, and then afterwards I am going out with a friend to celebrate her birthday.  I need to plan ahead.  I know they  have good salads there, and I can drink some kind of seltzer water.  I was eating mostly healthy over the weekend, but I haven't started to feel the effects of eating better until this morning.  I feel less bloated.